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We’ll stay beside you


at home

Mindful Movement

Clam Shell
Jump Jack
Push Up
Toe Taps
Step Up
Shoulder Press
Pigeon Pose Stretch
Power Walk
Shoulder Roll
Stretch and Reach
How we help

It’s not just what we do, but how we do it. Find out what you can expect from Tui Ora and learn more about our mana-affirming, holistic approach to whānau hauora.

“Tui Ora has reminded me what I had to offer to the world.”
“They took the time to understand what we wanted.”
“I felt someone was listening to me for once.”
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